The LeFort Urban Homestead...

Wild Mustard Garlic Mustard I've been crawling around in the wild the last few days gathering edibles for preserving.  V and I we...

Big Bag of Sunchokes In the last month or so I've been trying to avoid gluten and generally cut back on carbs.  This has prompted me ...

Monarch butterfly on thistle Overlooking the prairie behind our campsite at dusk The 2010  Eat Local Challenge  began last Wednesday...

The Sun Oven in the final roasting phase I'm starting to feel a bit of fall in the air, dare I say.  After the heat we've endure...

Vera "digging" the beach We just returned from a Wegner family vacation to Myrtle Beach, South Carolina.  Hot hot hot!  Good fo...