...Growing, Building, Cooking, Preserving, Crafting...

2006 began our urban homestead when I broke ground on a garden, which now includes perennial fruits, flowers, & dozens of vegetable varieties. We dream of solar panels, keeping bees and hens. Until then we'll continue growing and preserving our own fruits and vegetables, building what we can for our home, cooking allergy-free from scratch, and crafting everyday.

2.15.2012

Winter Projects

Our mise en place for making preserved lemons
Last week was one of culinary projects.  Mid-week entertainment was a friend and I making preserved lemons at the homestead.  She spent a semester studying abroad in Morocco where she grew to love the flavor and versatility of this salty, sour ingredient.  I had made them years ago at work, but they've since floated off the menu.  I sourced some small lemons from a local oriental supermarket and we went to town cutting, filling with salt, and stuffing them into jars.  The process is truly quite simple.  There are a couple of basic recipes and a video my friend used as reference.  While they're festering for the next few months, I will be exploring recipes in which to use them.

Stuffed and ready to "marinate"
I'm already quite taken by these beauties and haven't even
experienced their flavor yet.
Thrift store jars
The pork butt/shoulder ready for grinding
Over the weekend we were in the Chicago suburbs visiting Ben's family for the first annual LeFort family sausage making event.  As I have mentioned before, we use an old manual stuffer from Ben's family's farmstead in western Pennsylvania.  His mom's been excited to get involved in the sausage making event since we resurrected the stuffer a few seasons ago.  We took the whole operation south and spent two days creating lots of preservative-free sausages with clean, quality meat, natural hog casings, a generous helping of elbow grease, and a fair share of family tales worked in.  While we grinded and stuffed, his mom verbally turned out pages from the family geneological tomes. Turns out the stuffer goes back as far as Ben's great-great grandparents.  With a patent date of 1858, his mother was guessing her great-grandparents were the original users as their farm was settled shortly thereafter outside of Oil City, PA.  She didn't recall her grandmother using the machine and knows that her mother certainly didn't make homemade sausage, but was on a perpetual search for a recipe that tasted just like a store-bought (likely a butcher or sausage shop in that time) cased meat she once enjoyed.  Using Bruce Aidells' Complete Sausage Book, we made our standard Sweet Fennel Italian Sausage to use on our weekly homemade pizza and also prepared a triple batch of Hunter's Sausage, a highly spiced variety adding smoked bacon instead of the usual pork fat back.  Altogether we used a 16-pound pork butt, which is roughly half the size of our child.  It was a lot of grinding and stuffing, but with three sets of hands (versus the 1 1/2 sets of years past) the process went quickly and without much stress.  I hope to make this an annual celebration both for what the dear hog offers us and for the family history stuffed into each link.

The grinder attachment for my mixer makes is easy
It's an adult Play-Doh Fun Factory
Family affair
She may think it's crazy now, but hopefully seeing all of these culinary
processes will giveV a greater appreciation for food in the future
Ben mixing in all the spices and flavor
Git in there!
The hog casings--rinsed and ready to be stuffed
The old farmstead cast iron stuffer
Stuffed and making links
The art of linking
Many hands made much lighter work!
After a few years of this, I've gotten a good feel for quality stuffing
Fulfilling the dream
Italian Sausage in back, Hunter's Sausage in front--
and lots of bulk Italian for freezing for pizza
Because I don't like to see anything go to waste around the urban homestead, Vera and I spent some time Monday morning making suet feeders out of the remaining pork fat from sausage making.  I'd already frozen and thawed it more than the optimal numbers of times so I wasn't about to put the leftovers back in the freezer.  We rendered it into a beautiful pan of fat then added birdseed as we poured it into "molds."  In a conversation with my uncle that day he mentioned that it's National Bird Feeding Month so I guess it was perfect timing for this project, which had been on my winter list anyway.

Rendered pork fat for the suet feeders
Vera helping scoop birdseed into the molds, which were reused mushroom
containers.  I put kraft paper inside the containers for easier removal,
but on second thought would NOT repeat that detail
Made a few extras in silicone baking cups to unmold and give away
 as gifts--next time we'll remember to add a string for hanging
Vera will walk into childcare on Friday giving the gift of "pork fat."
After the messier projects were cleaned up we moved into Valentine's Day for which my wonderful husband prepared a simple and delicious dinner for his two sweethearts.  V and I decorated the table and we all shared a lovely meal.
The warm glow
Our candlelit Valentine's Day table
This morning it was "warm" enough to take a walk to the lakefront.  We were looking for smooth, flat, roundish rocks to use for a quickly approaching birthday party craft.  Vera took her Nature Pouch and we collected said rocks, threw a few more in the water, then explored and climbed until we got a little chilly.

A sunny winter day in Wisconsin
Stretching, climbing, exercising!

2.09.2012

The Importance of Rest and Rejuvenation

I picked parsley from the garden the other day.  What?!  It's February!
This warm--or at least snow-less--winter has really messed with my sense of "hibernation."  Just in the last couple of weeks have I finally felt like things are slowing down in our house/family life.  I tried to page through a seed catalog last weekend, which is usually a fun activity for me in the depths of winter.  But I just couldn't get excited.  In fact, I felt somewhat anxious.  Perhaps this warm spell--which is all I hope it is instead of the new norm--makes me feel like it's time to plant already and that brings me some unusual stress as I feel like I still haven't properly recovered from the last growing season.  Interesting how the weather affects me like this.  I didn't realize how vital those dark, snowy, cold days are for me to put all garden plans aside and breathe before commencing once again.  Give me a couple more weeks and perhaps I'll feel better, but for now I'm leaving the seed catalogs lie as I continue to experiment with using my preserves and tinkering with new gluten-free baked goods.

I've known about the health-benefits of soaking grains since I put Sally Fallon on my list of culinary/nutrition heroes nearly a decade ago.  Admittedly, I don't always soak or sprout my grains before cooking, but the notion popped back into my head recently.  Knowing I had a good amount of millet on hand, I went hunting for a sprouted millet pancake recipe.  I adapted this slightly from the original source, but was happy with the results.

Soaked Millet Pancakes (Gluten-free)
Makes about 6 medium pancakes

I love the warm spices in here--like coriander--that I wouldn't typically use for baked products--especially not pancakes.  Choose which spices you add; I stuck with coriander and lemon peel.

1 c. whole dry millet grains
1 t. baking powder
1 t. ground coriander (or other spices/seasonings--like nutmeg, ginger, cinnamon, cardamom, clove, allspice, lemon zest, etc.)
1/2 t. vanilla extract
1 t. xylitol or maple syrup
1 T. ground chia seeds or ground flax seed
1/4 t. salt
2 T. melted ghee
Water
Optional: sunflower seeds or other chopped seeds/nuts

Rinse millet and place to soak in water overnight or for at least 5-6 hours.  The millet will soften, but not necessarily sprout. (In the original recipe, the Quinoa will sprout!)  Drain and rinse well.  Transfer to a blender or food processor adding just enough water to cover.  Add salt, seasonings baking powder, salt, oil, vanilla, and xylitol/maple syrup.  Blend until well mixed and grains have been chopped up.  It will be thick batter.  Let sit for 5-10 min. for chia to absorb liquid.  Heat griddle and grease with butter, coconut oil, or oil/fat of choice.  When ready, spoon ladlesful onto griddle and let cook until bubbles pop up.  Flip and lightly brown other side.  Serve with warm maple syrup or fresh mashed fruit.

The last time I grocery shopped I rediscovered wraps.  Most of what I can find at the store are wheat based so those are for my family to enjoy.  I'm currently experimenting with a gluten-free flatbread that's pliable enough to roll.  I can't wait to figure it out!

Mixing som GF wrap batter
GF wrap.  Still in the experimental stage.  Stay tuned.
So far the GF flatbread only worked for a melt.  Need more pliability!
In an attempt to keep my little one from getting cabin fever, I asked her to make egg salad with me as she so enjoyed last year after Easter.  She enjoys using the egg slicer after I peel the eggs.  I'm still sneaking veggies into her foods so take note.

Dill Cauliflower Egg Salad
Makes 4 c.

Another easy food rocessor recipe.  I adapted this from Process This! by Jean Anderson.  Used my homemade cucumber pickles, but could have also used some homemade pickled cauliflower as a substitute.  I am still using some of the purees I prepared and froze last fall.  This would be a great opportunity to use pureed cauliflower.
Wrap it up!


4 large scallions, trimmed and cut into 1-inch chunks (include some green tops)
1 small rib celery, trimmed and cut into 1-inch chunks
1/2 c. cauliflower florets (or 1/4 c. frozen/thawed cauliflower puree)

12 large eggs, hard-boiled and peeled, chopped
2 t. dried dill

2/3 c. mayonnaise
1/4 c. bread and butter pickles
1 T. Dijon mustard
1/2 t. salt
1/2 t. freshly ground black pepper
1-2 T. milk, if needed to thin

Add scallions and celery to food processor and pulse 5-6 times.  Add dill, mayo, pickles, mustard, salt, and pepper and pulse quickly to combine.  Add eggs and pulse quickly a few times.  Transfer to a bowl and thin with milk if needed.  Adjust salt and pepper, to taste.  Enjoy in a wrap with local microgreens or sprouts, pickled cauliflower, and even a slice of ham if you wish.
Ham and Egg Salad Wrap
Kids love wraps too!
In other cabin-fever-fighting news, we built a "reading cave" for Vera this week.  One of my fellow craft bloggers brought up the idea that with Pinterest being so big these days as a way to put all of your craft/cooking/etc. ideas in one place, it's possible to...
"gorge ourselves on great ideas that we want to try out "one day." But what happens when that day never comes? When we become so overwhelmed by all the amazing ideas out there that we feel inadequately crafty ourselves?"
I thought it was prime time to show that my numerous Pins aren't for naught so we kicked out this lighted cardboard box.  I strapped on daddy's headlamp, grabbed some packing tape and a blunt edge to poke holes and within 10-15 min. we were in business.  Now V has a new cozy hideout in which to page through library books, eat a snack, or fall asleep (if I could be so lucky!)  How are you beating the winter blahs this year?

V's reading cave

2.02.2012

Using MORE Preserves Creatively...

I don't have much to say for myself lately other than I've been cooking a lot.  Craft projects have been laying idle, nothin' much doin' outdoors (unfortunately), and no progress made with paging through seed catalogs for 2012's growing season.  What's been consuming me mostly is the final plan for our kitchen remodel which should start by the end of this month.  That should produce some interesting posts--or at least before and after photos.

A couple of recipes that drew special attention I made for Sunday dinner this past week with our in-laws.  Slow Cooker Curry Chicken was the center of the plate--and put me at ease as far as preparations went--but this coleslaw garnered the most hoorays.

Marinated Coleslaw
Serves 4-6

It's amazing what can happen when one chooses to leave the sugar out.  As my mother-in-law agreed, many people think everything needs to be so sweet, but we all really enjoyed the sheer sourness of this simple slaw (that can mostly be prepared in a food processor, if available).  And I used more of my pickles from 2011 as well.  The cabbage is still storing well from our Thanksgiving CSA box.  I love the texture of Savoy!


1/4 head Savoy cabbage, shredded (by hand or with slicer plate of food processor)
1/2 c. pickled ramps, chopped by hand or in food processor
1/2 c. pickled green peppers, chopped by hand or in f.p.
2 carrot, peeled and grated by hand or in f.p.

Combine all vegetables and set aside.

Dressing:
1/4 c. white wine vinegar
1/4 c. olive oil
1 t. salt
1 t. ground pepper
1 T. Dijon style mustard

Boil all ingredients in a saucepan for about 3 min.  Stir well.  While hot, add to the vegetables.  Let sit about 15 min. Taste for seasoning.  Serve!


Nice and sour!
Butternut Squash Cake with Chocolate Icing (Gluten-Free)
Serves 12-16

The original recipe from Better Homes and Gardens used sweet potatoes in cupcake form.  I adapted it as a gluten-free cake using some of our cellared winter squash and coconut oil instead of butter for the cake and icing.  The texture turned out very well, though it was slightly more dense than usual--likely because of the coconut oil and not the gluten-free status.


Have your Gluten-Free Cake and Eat it Too!
2 c. all-purpose gluten-free flour
2 t. pumpkin pie spice
1 T. baking powder
1/2 t. baking soda
1/4 t. xanthan gum
1/4 t. salt
1 c. coconut oil, room temp.
1 1/4 c. granulated xylitol (or sugar)
3 large eggs
1 lb. butternut squash, roasted, peeled, and mashed
1/4 c. milk (cow's, almond, etc.)
1 t. vanilla extract

Icing:
12 oz. semi-sweet gluten-free chocolate chips
1 c. coconut oil, room temp.
1/2-1 c. powdered sugar (depending on desired texture)

Preheat oven to 350F.  Grease and line a 9-inch baking pan with parchment (I think a springform pan makes it easiest.)  In a medium bowl, combine flour, spices, baking powder, baking soda, xanthan gum, and salt; set aside.  In large bowl, beat coconut oil with an electric mixer on medium for about 30 seconds.  Add xylitol; beat until light and fluffy, about 2 min.  With mixer on low, beat in eggs one at a time, stopping to scrape down sides of bowl between additions.  Add butternut squash, milk, and vanilla.  Beat on low until combined.  Add flour mixture to xylitol-egg mixture; beat on low just until combined.  Pour batter into baking pan and bake 40-45 min. or until toothpick inserted in center comes out clean.  Let cool in pan for several min. then remove from pan and let cool fully.

For icing, in double boiler, melt chocolate chips.  Remove from heat and cool 15 min.  With electric mixer on low, beat chocolate 30 seconds.  Beat in coconut oil.  Add sugar gradually, beat until smooth.

To assemble:  Cut fully cooled cake in half cross-sectionally.  Spread/pour/coax chocolate icing over cake layer then place second layer on top and repeat icing.  Let set then cut and serve.  Icing will eventually solidify at room temp. for more of a "ganache" like coating.



1.25.2012

Using Our Preserves Creatively

Peach Thumbprints
Last class season I had planned to teach a couple of Urban Homesteading courses called "Using Your Preserves Creatively" to encourage food preserves to think outside the box in using their beautiful jars of local fruits and vegetables.  I love to make jams and jellies, but personally I don't eat them much on toast.  In the past I've posted recipes for working some of these fruit preserves into cobblers and crisps or as a substitute to "fruit-on-the-bottom" yogurt, but I experimented with even more ideas this past week.

Thumbprint Cookies (Gluten-Free)
Makes 15 cookies

This is a fun recipe to make with kids, especially when you get to the thumbprint step.
Hot outta the oven--we used peach preserves

1 c. butter
1/2 c. granulated sugar/xylitol
1/2 t. almond extract
2 c. all-purpose gluten-free flour
1 t. baking powder
1/2 t. xanthan gum
1/2 t. salt
1/4 c. homemade jam/jelly



Cream the butter, sugar/xylitol, and extract for about 2 min.  Mix dry ingredients together in a separate bowl then combine with creamed mixture until dough forms.  Chill dough 1 hour.  Preheat oven to 350F.  Shape dough in balls;  place on a lined/greased baking sheet.  Make a small indentation in the center of each ball with your thumb; bake 5 min.  Remove from oven and fill each indentation with 1/4 or so of jam/jelly.  Bake an additional 10 min.  Cool for 2 min.; transfer to a rack.


Slow-Cooker Four Grain Breakfast Cereal with Fruit Preserves (Gluten-Free)
Serves 4-6


You can take liberties with the whole grains you use here.  Also, the water could be completely substituted for milk of your choice.


2 c. water
2 c. milk (cow's, almond, rice, etc.)
1/2 c. quinoa
1/2 c. millet
1/2 c. amaranth
1/2 c. steel-cut oats
1/2-1 c. homemade fruit preserves
1/2 c. chopped nuts


Milk
Maple Syrup (optional)
Supplemental toppings: hemp seeds, drizzle of flaxseed oil, flaxmeal, seeds/nuts


Put all ingredients into a slow cooker.  Before going to bed, turn on low.  Cook for 8 hours (b/c I know we all sleep for at least 8 hours, right?!)  Stir upon waking and serve with additional milk and optional toppings.  


My husband's first client at his new job is what I call a sustainable weight loss company.  One of the perks is that he gets a free session of this plan, which is also helping him learn how/why to market this company in his new communications position.  Along with the regimen comes a spiral-bound book filled with lots of new, healthy recipes.  The dietitian that he's working with  has been sending him meal plans on a weekly basis.  Admittedly, I was a bit unsure about how I'd feel having someone else tell me what to cook from day to day.  But now I realize it's made my life a bit easier because I can pick and choose which of those suggested recipes I will try for our evenings meals.  Our favorite so far was a pasta dish last night.  Again, I was able to incorporate some of my preserves--both frozen and canned.  And it also lead us to a delicious cilantro pesto recipe that we'll most certainly use next summer when the cilantro is overabundant in our garden.


Pasta with Cilantro-Lime Pesto (Gluten-Free, Vegan)
Serves 2


I adapted this recipe to be gluten-free, but one could use any kind of pasta.  In fact, the original recipe called for orzo, a rice-shaped pasta.  This dish is actually vegan as well.  I was tempted to add cheese somewhere as I'm often tempted to do, but the creaminess of the pesto satisfied any cheesy cravings I thought I was having.  This dish is also good cold and would be great for a picnic.


8 oz. brown rice spaghetti
1 c. fresh cilantro
1/4 c. lime juice
2 t. olive oil
2 T. pine nuts
1-2 cloves garlic, minced (we love lots of garlic, especially in winter, but 1 clove will suffice)
Salt, to taste
1 c. black beans (canned/rinsed/drained or dried/soaked/cooked)
1/2 c. chopped roasted red peppers (I used homemade)
1/2 c. frozen corn, thawed/drained

Cook pasta fully in highly salted water.  Drain and keep warm in pot.  In food processor with blade attachment, puree cilantro, lime juice, oil, pine nuts, and garlic to make pesto.  Season with salt as needed.  Add pesto, beans, and corn to pasta pot and toss to fully combine.  Serve immediately or chill for later.